Monday is almost over and blogger is finally letting me post.
I won't be writing much for that reason.
WOD:
Run 800 meters
13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2,1
Push Press (75/45)
Knees to Elbows
Run 400 meters
Post time to comments.
19:36 as Rx'd today.
ReplyDeleteI pushed pretty hard so Lisa could get off to work. Somehow I still wonder if I had more in me to shave a few more seconds. Nah, not today.
Tuesday August 28 WOD:
ReplyDelete21-15-9
Overhead Squats @75#
Box Jumps 24"
Double Unders
5:57